Burnout is a hot topic right now with reports of burnout in women steadily increasing. But how do you know if you’re experiencing burnout?
Decreased: energy, concentration, passion, feelings of accomplishment, and self-esteem
Increased: exhaustion, feelings of failure, feelings of apathy, and annoyance
It can also include physical symptoms, such as headaches and decreased immunity.
The good news is that there are ways to prevent and recover from burnout if it’s affecting you or someone you know.
The facilitator will be Janelle McNeal, Ph.D. of True North Counseling & Development[JM1] . Dr. McNeal specializes in helping high-achieving entrepreneurial and professional women successfully navigate this issue and other topics in the KLC Women’s Lunchtime Series. You will leave with new tools and the support and solidarity of your KLC and city official colleagues.
Credit: Participants receive one hour of KLC City Officials Training Center (COTC) credit and/or House Bill 119 credit.
Participant Price Per Session: $25
More info coming soon!
Member Relations Manager
Director of Member & Business Development